by xh23w | Apr 16, 2020 | Mental Health
Still mad at the driver who cut you off? Let that sh*t go. Still mad at your ex? Let that sh*t go. Pissed with your parents for an unfair punishment? Let that sh*t go. Upset cause you did a bad presentation? Let that sh*t go. Whatever is in the past that hurt,...
by xh23w | Apr 22, 2019 | Mental Health, Uncategorized
I am always sorry to hear about these struggles in people. I think staying with your meditation is a safer way to practice. Let me explain why. Ok, ancient meditators didn’t have anti depression or anti anxiety drugs. Maybe they had something else. Maybe society...