by xh23w | Jul 8, 2020 | Go Deeper, Learn More
Photographer: Amin Hasani | Source: Unsplash We’ve all been there, right? Well, I’ve been there. That a-ha moment that finally sets you in motion from whatever stagnant or vacillating position you’ve been in. Your business is in a rut. Zero to no...
by xh23w | Apr 16, 2020 | Mental Health
Still mad at the driver who cut you off? Let that sh*t go. Still mad at your ex? Let that sh*t go. Pissed with your parents for an unfair punishment? Let that sh*t go. Upset cause you did a bad presentation? Let that sh*t go. Whatever is in the past that hurt,...
by xh23w | Apr 11, 2020 | A-ha, Learn More
Is your business or family suffering right now? Some think that to maintain inner calm, to maintain equanimity means to be without passion. But it is your passion for a better life that got you here. It’s like saying that in order to maintain a loving...
by xh23w | Aug 18, 2019 | Uncategorized
Auṃ maṇi padme hūṃm, Auṃ maṇi padme hūṃ, Auṃ maṇi padme hūṃ – Buddhist Mantra A common question for beginner and advanced meditators alike depending on how their education in meditation developed. Have you heard of the elephant and the coconuts? The Elephant and...
by xh23w | Apr 22, 2019 | Mental Health, Uncategorized
I am always sorry to hear about these struggles in people. I think staying with your meditation is a safer way to practice. Let me explain why. Ok, ancient meditators didn’t have anti depression or anti anxiety drugs. Maybe they had something else. Maybe society...
